3 Fat Chicks on a Diet Weight Loss Community

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-   -   ratatouille (https://www.3fatchicks.com/forum/fat-smash-diet-recipes/107998-ratatouille.html)

dragongoddess776 03-23-2007 09:17 PM

ratatouille
 
My mom used to make this when I was a kid. It was always best with buttery noodles <sigh> but works well with rice too!

Eggplant
Yellow Squash
Zucchini
Green Pepper
Onion
minced Garlic
Dried Oregano
Dried Basil
Dried Parsley
Any other leafy spice like the above
2-3 Can of stewed or chopped tomatoes

Chop up all veggies and sauté in 1-2 tbsp. of olive oil with spices. Add tomatoes and simmer until veggies are done to your liking. Serve over 10min or instant brown rice.



emma2 03-23-2007 11:54 PM

Ooo sounds nice! The other week I made a variation of this substituting the passata/tomatoes for soy sauce/honey/chinese spice (ran out of tomatoes)...then stir fried in rice. V. yummy.


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