Weight Watcher at home !
Hi, I also am doing weight watchers at home. I am very new to this web site however, so I am not sure how much help I can be. I have a lot of questions in regards to this site, but I'll learn.
I went to meetings a few years ago and lost 93 lbs. Left there and maintained for a couple of years, but began gaining this past year from medications, eating, surgery, in-activity, you name it ! LOL. So I am just now beginning to get with it on WW only at home this time. Hopefully this will work. I need to stay on this as I have health issues I must deal with. I really believe it is possible to do at home without meetings. It's a process of learning the plan, then doing the plan. Take one day at a time, and never feel guilty about eating ever again. A slow process, but very rewarding I must say. I was told once to start 1 day and get through that . Then the next day is new, get through that. So on and so on! That is how I did this the last time. A little exercising is good also if you are able. Hang in there it will work.
Lydia Mae
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