Hi everyone!

I'm just sharing one of my constant reminders. I don't know about you, but after a binge episode I tend to feel extremely guilty for wasting all the food I ate and for not being grateful.

I pray that we can have strength to reach our goals and be grateful for the abundance of food available to us.

Do share your reminders and prayers and thank you for reading

I have to remember to put God in the process. I'm with you, when I over do it I really do feel guilty. I think this time I am going to be successful because I have learned I need to put God first

I am a returning because I gained all the weight I had lost 10 years ago--and more! It is nice to find a Christian group to chat with and get encouragement. Thanks for being there. I will check back soon.

Hi there. I am returning here! I am grateful to have a Christian group of people to speak with on the issue of weight loss!