Annie you can't believe everything you read, please give Gwen Shamblin a chance before you make judgement, search into it some more. No one is perfect , in fact I have a cow on my dash board that reminds me of that when I am driving and some little car pulls out in front of my big 250 truck.Weigh down has a wonderful community site just was there. They all have lost weight on it and I don't always agree with allot of things ,you can ask my friends who have grown to know me on here. The diet seems to work in the past for some here and some now and some things in Rise Above make a-lot of sense to me. I am going to continue to stay on weigh down and I hope it helps me, today is my 2nd day! Hope more join me. I will also be posting on their sight and learning from others there, for I would just love to loose this 35 pounds of unwanted baggage as others have.
www.weighdown.com