PUSH -- Am I alone?
I got my first PUSH dvd today and though I wanted to put off trying it as I am going through some up and down emotions as of late, I did it.
I DID IT!
Ok all most all of it. I could not do the flat sit ups and there where two different ones, I got through the first set on one of them but I just knew I was doing it wrong, using my back more with jerking motions to get myself up. I also could not fully do the reverse swuat I think it was called. Laying done on my back, knees together, and lifting them up and trying to get my hips off the ground. I could get my feet and legs up and over me but not my hips.
I like a lot of it but next month I am changing my trainer as this one does not explain things much. (Unless I was too hot and sweaty and yucky to notice LOL) Starting off, I need more info! And if I can not do a certain move fully, what I should do instead.
Am I alone doing Push? Is there a chat area for it I have missed by chance?
Blessings,
Kontessa
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