[gloryious]

i was wondering if you guys know of any good leslie sansone strength training videos. i was thinking which one is better:

- firm off weight walk or

- firm up fast walk or

- Leslie Sansone - Walk & Firm Fat Burner - 2 Mile In-Home Walking (i don't know if this is a strength training video) or

- Leslie Sansone - Walk Away the Pounds for Abs - 3 Miles (i don't know about this one either because i want to work out more than my abs like my thighs, arms, butt, etc)

so which ones do you guys suggest? you can also add in strength training videos that are good other than the ones i questioned about. thanks for your input

[aphil]

If you are looking for a video of hers that is strength training alone-that is what the first two are. (Firm Off Weight Walk, and Firm Up Fast Walk.)

The other videos are cardio videos with small strength moves put in.

Both of the videos are good strength training videos for the whole body, but one is more towards the beginner-intermediate level, and one is more advanced. I hope that I have helped you some...