Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 05-29-2006, 11:47 AM   #1  
Member
Thread Starter
 
Jordan1975's Avatar
 
Join Date: May 2006
Location: Chicago
Posts: 55

S/C/G: 219/207.6/135

Default arm exercises?

I'm so bad at thinking of clever titles for my posts. sorry! :P

I have the chubbiest arms ever. I've always been really self conscious about them, to the point of wearing long sleeves even in the summer to cover them up. I really want to start trying to tone them up. I don't necessarily need to see fast results, but since i'm exercising more, i'd like my arms to keep up with any progress i'm making with the rest of my body, you know?Somewhere in one of my closets I have some weight resistance band things i can dig out, and i'm pretty sure i have some little 1.5 or 3 lb weights in my trunk. If not, i'm certainly willing to go buy some.
Does anyone have any exercises that they can recommend?
Thanks!
Jordan1975 is offline   Reply With Quote
Old 05-29-2006, 11:51 AM   #2  
Mel
Senior Member
 
Mel's Avatar
 
Join Date: Sep 2001
Location: West Chester, PA
Posts: 6,963

Default

Take a look at this thread posted a few days ago.

Or scoot over to the Ladies Who Lift Forum and look at the Stickies at the top of the forum. You'll find a lot of information about get started there.

Mel
Mel is offline   Reply With Quote
Old 05-29-2006, 11:59 AM   #3  
Member
Thread Starter
 
Jordan1975's Avatar
 
Join Date: May 2006
Location: Chicago
Posts: 55

S/C/G: 219/207.6/135

Default

thanks!!
Jordan1975 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:29 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.