Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 05-26-2006, 10:11 AM   #1  
Thread Starter
cha's Avatar
Join Date: Apr 2006
Location: USA
Posts: 63

S/C/G: 228/142/125

Default Week 1 of Tae Bo-OH So Sore!!

Hi there all!!! Well, I came in here before and chatted about the BB tae bo tapes I had been waiting for. I got them at the beginning of the week. Man OH Man!! I started the workout program on Wed. Yup, its only been two full days and one half a day of the workouts, and I am SORE!!!!! Sheesh!! I have been working out to tae bo for many years now. But this new program is working my body to the core!!!! I am hurting!! I tried to walk my front stairs this morning, NO WAY!!!! Ouchy!! LOL!!! But I did managed to get through 3 of the five tapes I recieved so far!! Next week, I will begin the fourth tape, while slipping in the 2nd and thrid tapes on my resting days. I am figuring that since tape one has burned my body, that tape four is bound to put me in a wheel chair!!! Hahahaha, just kidding!! The actual cardio tapes arent bad at all, I get through them with ease, but that lower body tonning workout, OOOOOOOOOOOO!!! Yup yup, my bones, muscles, all of it, sore sore sore!!! I am gonna try get through the cardio today, but not sure how it will go. I hoping that I will be able to workout with ease after "**** week" is over!!! Hahahaha Cross your fingers!! I am so outta shape man!! I cant believe how bad I am, lol. But thats all changing now!! I am back on the exercise wagon again!!! Let's see how long I stick with it this time!!!
cha is offline   Reply With Quote
Old 05-26-2006, 12:47 PM   #2  
Senior Member
Join Date: Sep 2002
Posts: 287

S/C/G: 210/110/110


The BB Tae bo tapes leaves me in a sweat every time. It is hard but gives me a good work out. I plan to use it 3 x week but after one day I give up and put it off to the next week. LOL
If I could stick to it for 3 x a week I'm sure I would get in shape quickly.
Good luck maybe I will try to get to 2 x a week soon. Stick to it because it is worth it and keep going.
alwaysbelieve is offline   Reply With Quote
Old 05-26-2006, 04:45 PM   #3  
sick and tired no more...
psych_girl's Avatar
Join Date: Jul 2005
Posts: 89

S/C/G: 171.5/see ticker/120

Height: 5ft 1in


Good for you!!

The tapes must really work to help build muscle if you are that sore a few days after (of course, you may have overdone it a bit - I do that all the time - still under the delusion that I am in my 20's and can recover in a snap ).

I just purchased Billy's 'Boot Camp' workout... (unfortunately, I put my back out REALLY bad the night before my first scheduled work-out , but it seems to be recovering fairly fast, so maybe in a few days I can give it a go).

Good luck and keep up the hard work - the first week or so is always the hardest, I find. It sounds like a great work-out (can't wait to get started)!!
psych_girl is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 06:43 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.