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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   I challenge you all! 200 a day! (https://www.3fatchicks.com/forum/exercise/83052-i-challenge-you-all-200-day.html)

hellcatjill 05-01-2006 06:26 PM

Hey, this sounds like fun. I wonder how many calories are burned by doing 200 jumping jacks. . .

DewCan 05-01-2006 06:29 PM

Okay, I almost died doing that! How out of shape am I?! I had to keep taking breaks. In the middle of it all, I found out that I'm an Auntie again. Another nephew, boys outnumber us in my family big time.

mandalinn82 05-01-2006 06:41 PM

You can calculate it based on time and your weight here:

http://www.fatburn.com/free_tool_activity_burn.asp

hellcatjill 05-01-2006 06:41 PM

It looks like for me, I'd burn:

# Minutes # Calories
1 9
5 44
10 88
20 176
30 263
40 351
50 439
60 (1 Hour) 527

Now to see how long it takes me to do 200 jumping jacks. :)

hellcatjill 05-01-2006 06:45 PM

Oh my. That is SO much harder than I thought it would be! I am breathing so hard right now, and I only did 100. I will have to try to do the other ones later tonight. Geez!

AndrewsMum 05-01-2006 07:15 PM

Jen415. im with ya on the crunches, i cant do anything that involves jumping!

DewCan 05-01-2006 08:10 PM

Holy, for me that burns 13 cal per minute. If only I could do 270 minutes of them, that's how much I have to do to lose 1 pound.
Hmm... I didn't time it though. I kept having to take breaks. Boy did those jugs of mine bounce. I can call them that as I'm breastfeeding :bb: :lol:
Hope saying that doesn't get me in trouble, I've heard there are some touchy subjects that get kicked off this site. I not really worried though.
Diana

iowasteph2 05-01-2006 09:52 PM

I did it today. It was pretty tough, but I added it onto the end of my workout. I'm glad I did!!

Michele L 05-02-2006 07:51 AM

I completely forgot yesterday, but this morning I did 50 right after my 1 mile WATP. I will do more later today.

Happy Tuesday!

Michele :wave:

iowasteph2 05-02-2006 10:21 AM

Did my 200 before work this morning. I think I'm actually a little sore in my arms from yesterday's????

DewCan 05-02-2006 11:33 AM

Good Morning
I did 30 JJ and thought I'd best do crunches before my breasts hit the floor!
happy jumping

sotypical 05-02-2006 12:32 PM

Am I too late to join?

mandalinn82 05-02-2006 12:35 PM

Come on and join us! Its actually kind of fun - taking me back to middle school P.E. classes...

sotypical 05-02-2006 12:36 PM

Okay! I am in :)

Genesis 05-02-2006 12:55 PM

I'm in!!!! I've got a May Walking Challenge started, so I'm into these challenges lately!!! 200 jumping jacks...haven't done many jumping jacks for a while so this should be interesting! ;)


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