Well, back or no back I did do 30 minutes on my elliptical this evening. It wasn't the most intense workout I've ever had, but every little bit counts, right?

Crunches, cardio, and stability ball this morning - 65 min total.

Arm workout to follow this afternoon - 20 min.

my knees are sore so I havent been exercising

Arms done. I keep a calendar of all of my workouts - one little symbol for doing my cardio, one for my abs, one for the stability ball and resistance stuff, one for arms, one for legs...and every day has at least two symbols on it for EVERY day in May (and every day has cardio). Looking at it makes me really proud of me for my hard work so far this month.

Everyone in here have been working out like crazy!
I am sooo jealous!

I have 580 min left from the 620 min montly goal! I am getting there slowly but surely!

The gym is waiting for me tonight... i am planning to do at least 45min!

Odd but active weekend - went canoeing for an hour on Saturday morning. Sunday I was at my parents house, and we were cutting down / hauling away a tree in my neighbors yard that fell during some storms this winter, because my neighbors don't have a chainsaw to do it themselves and my parents are pretty good neighbors - anyway, I spent 2 hours hauling branches, logs, and other assorted tree debris up and down two flights of stairs.

This morning, did my 35 min cardio, 40 min stability ball workout, along with my 100 crunches.

I did get a walk in and changed my ticker yesterday. I'll see what I can do about moving it again today. I'm finding the ticker pretty motivational. I like to change it. It's even getting kinda close to half way!

Yay girls let's keep moving ... Today I did 60 mins of legs!!

Walked at mall 30 minutes

dustcatcher

More walking and a little bit of weights for back. I have that post traumatic neck/shoulder/head ache thing going on So I wanted to try something relaxing. It must have worked. I feel pretty good this morning.

I walked one hour yesterday...

620 Min goal for May with 520 Min to go...

Cardio + crunches + stability/resistance - 75 minutes.

Hope to get in an arm workout later today, but may be way short on time so may have to delay until tomorrow.

I just got over half way today! Which is not bad considering it's the 16th.

Walked dog 21 minutes

dustcatcher

10k run