Hello!!
 

Hey, I just wrote a thread on this, and I find the tapes to be great

A very stimulating, yet quick workout, It also works the abs out real good!! Well glad to see some people using it!

Latisia

Hi there t-girl.
We have moved to a new thread still on the Exercise section and we are called 'Getting Motivated, Strong, Hydrated and Healthy' and we would love to see you come visit us there.
I have not been doing Tae Bo for that long - only a few weeks and I am only on the first tape. The others have been doing it longer and maybe could tell you more about the tape you mention.

Anne