message from buckaroo
 

hello everyone,
i,m posting this because , here i am thinking how hard-
exercising is..... god forbid the journey is hard. i've started walking again.
every bone in my legs hurt. but i will keep pushing on... i want to thank each of you that have replied to my first post. it means so much to me that i have someone or any of you that i can reach out to. i pray and wish the best for each of you . hope to hear from you soon.

Hi Buckaroo! :wel3fc:

Don't worry, it will get easier :) Your body will become stronger as you move more, and you'll be amazed how much better you'll feel later! Your body will even start to crave the exercise after a while. Just don't give up!

Congratulations on losing your first 7 pounds! :bravo:

hey buckaroo. i totally agree with susanne, you will get used to the excersize. even though i really do hate ot have to do it, i notice a big improvement in my mood when i do and when i don't excersize. before i started excersizing, i was depressed and didn't even clean my house for months. (nothing more than i had to anyways.) but when i started excersizing, i had the energy to clean mine and go to my sister in laws house and get her motivated and her kids to start cleaning their house. i started tackleing projects at my home that i just did not have the will power or care to do. when i stopped excersizing, my moods started changing again and i became very depressed. now that i am excersizing again, i am happy again. (weird huh??) so i keep trudgeing along on the excersizing path to bring me health and happiness.

just keep trudging along and you will reap many wonderful benefits!! :)