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Sat- Walked 40mins
sun- None Mon- Walked 45mins |
Monday -- Legs, 5k run, 20 mins bike, swim...
Tuesday -- Chest/triceps, run... |
Tues-30mins upper body 15mins core
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Wednesday -- run 5k, swim 1hr
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Sat - Thurs: 12 and 1/2 miles; about 5 hours total
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Sunday- walked and picked pecans for an 1 1/2hr
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Monday
Treadmill- 25mins light aeorbics-17mins yoga- 15mins Hope everyone had a safe halloween :carrot: :carrot: |
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