Does anyone do Tae Kwon Do for exercise? I just signed up today...
Does anyone do Tae Kwon Do along with Curves for Women?
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Hi,
I started back with Curves about 3 weeks ago after a long break, about 6 months. Also, I joined a regular gym that has an indoor walking track, pool, etc. I walk at least a half mile a day, working up to a mile. Go to Curves min. 3 times a week. Then, if that wasn't enough, as of today, I also joined Tae Kwon Do with my son and husband (they joined four weeks ago and talked me into doing it). Those classes are 3-4 times a week for 1/2 hour and/or 45 min. depending on the class.
So, I was wondering what other people did for exercise, specifically, if anyone does Tae Kwon Do and how that works for you, how long you have been doing it, if you like it, etc.
Thanks.
Kathy
Merritt Island, FL
At one time (about 4 years ago) I weighed 285 at my top weight. I am currently at 233 lbs and hope to get down to about 160-180. Not too picky. My biggest goal is to just get HEALTHY!
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