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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Exercise Accountability #6 - May 16-21 (https://www.3fatchicks.com/forum/exercise/58014-exercise-accountability-6-may-16-21-a.html)

3fcuser1058250 05-16-2005 08:15 AM

Exercise Accountability #6 - May 16-21
 
:coach: Good morning gang, wakie, wakie, I bet many of you have been up for hours :lol: , I'm the one in slow motion today ...

Doin' legs :strong: today ....

NEXT :drill:

April_Showers 05-16-2005 10:24 PM

I walked for an hour and worked out at the gym after work for an hour and 10 minutes.

WooHoo!! :ebike:

tikanique 05-17-2005 09:10 AM

Pulled out the old-fashion push mower and cut my back yard - grass was over a foot long. Took me 1.5 hours. Is that considered exercise?

Tiki.

3fcuser1058250 05-17-2005 11:10 AM

Tiki -- That certainly is exercise!

Today I jogged to and from the gym, did back and biceps....

tikanique 05-17-2005 11:52 PM

Tae-Bo!

4rabbit 05-18-2005 07:56 AM

jogged 1 hour in 3:1 intervals

4rabbit 05-20-2005 04:49 AM

yesterday: 2m in jog, 3:1 intervals, LBW
today: 1 h jog, 3: 1 intervals

3fcuser1058250 05-21-2005 11:23 AM

yesterday -- gym chest and tris, 20 mins on :tread: and 30 mins on :ebike:

today -- 30 min jog 5k....

Meg 05-21-2005 12:20 PM

Bi's and tri's this morning and a little bike. More cardio this afternoon. :)


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