-2"
 

Nancy - I am sooo excited for you!!! Way to go on that inch loss!!! That is soooO! amazing! You are truly an inspiration to all of us!

I also had inch loss, without weight loss... but, who's complaining :)

Haven't O!d yet today, and since I have to leave for my part-time job, I won't be able to until I get home (which will be 11:30ish - pm). Wanted to this morning, but my puppy decided to learn how to flip the latch on the gate outside and he got out of the yard. Scared me to death as I ran outside praying he was OK... Luckily, he was just running in circles in the front yard, not knowing how to deal with the freedom!

Anyway, that made morning O! impossible.... so tonight I will definitely do it!

I am all for a 21 day challenge! I think that would be a great way to get definite results! I've heard of people who've lost TREMENDOUS amounts when they do it for an entire month... If Nancy can lose 6 in ten days, imagine what the rest of us can do in 21 days!

Also agree with starting it on Wednesday so we can all get through the weekend... although I still plan to bring it home with me to introduce it to the folks this weekend...

Take care everybody! Congratulations on making it 10 days!!!! Like the rest of you, I can't believe it's over already!!!

We did GOOD!
 

Nancy, I'm sure you'd win the prize, if we had a prize, but all of us should be proud of ourselves for keeping up the good work and the good O's. I too lot a few inches, but nearly as impressive as yours Nancy. I plan to keep it up untill we start the new challenge on Wednesday.

Anyone know anything about THE FORMULA DIET?
 

My Dh printed me an article about the Formula diet this morning and said It sounded like something he'd like of us to try. So, being the loving wifey I am :lol: I rushed right out and bought the book. As luck would have it. It starts out wit a "21 day Fat Flush"diet plan complete with recipies. So we are going to start it Wed (I convinced him I needed the extra day to get everything together!!

SOoooo Look out all you Oxycisers, with me on a 21 day Oxycise Challenge and 21 day Fat Flush at the same time, I might get so skinny you won't be able to stand me!!

Also I plan to start back to wateraerobics Wed too.

What out world:smoking: Talk about attitude!!!

After 21 days of all that you should be so thin you'll blow away!!!!!

(What is the "fat flush" diet?)

Nancy