Well, did my 2nd measure at curves last night & was up 5# & I think she said 6" since last time. I knew I would be up since I ate badly over Christmas season. The girl wasn't too worried about it - she said quite a few of the members were up as well.
But I still did my workout and went to my ww meeting afterward. At ww I was down 1# so that made me feel a little better.
So my goal is to do better this month with everything. Bye for now.
wryly , 01-20-2004 02:31 PM
I went in for the figure assessment and first workout today at 8 a.m.
Apparently my BMI is very high although I don't weigh as much as I originally thought.
The workout was good - someone showed me how to do each station, how to take my pulse and the stretches afterwards.
So I guess I'll stick with it and try watching what I eat. My 2nd measure is Feb. 20th.
wryly , 01-21-2004 11:18 AM
Sunny - I'm not sure if I get the book. I talked to one person who said we get it if we reccomend 3 people. I'm not sure if they have to sign up or not. Then someone else said that I'll get it when I get my tag. So - I'm not sure. lol.
I hope to go work out again tomorrow morning - we'll see. When I woke up this morning I was thinking all the stuff I wanted to do before I left for work - until I realized I'd overslept and then ended up rushing everything and leaving my purse at home.
KAR73 , 01-21-2004 09:22 PM
Hi Ladies,
I started to attend the local Curves at the end of December. I am hooked. I feel so pumped and ready to live life to it's fullest after I leave Curves. I try to go three or four times a week. It is a great stress buster after a long day at school with my Special Needs students and then the after school program kids three nights a week. I go in the evenings and the place is usually packed. Tonight when I went in, every machine and all except one board was in use. I have made some nice friends there. The staff is helpful and really care about you as a person. I also belong to TOPS (Take Off Pounds Senseablely) sorry about the spelling but I am losing steam for the day. Since I joined Curves I have lost 4 pounds. It is great to be a steady weight loser for the first three weeks of the New Year. If I can do it and am faced with a stressful job on a daily basis, you ladies can too! Well I need to go and get some rest for my little darlings tomorrow. I was out attending a workshop today and know that I am walking into a mess tomorrow. So I better get well rested. Have a great day tomorrow.
Sunny - thanks for the kind words & encouragement. I am OK with the results because I know I over-did the Christmas thing. If I had of stayed completely OP, I would really be upset. But it is an eye opener & a motivator.
Didn't do curves last night because the weather was nasty & didn't want to chance driving farther than I needed to. But I did the 3 mile WATP express & it is really a nice workout. Takes about 45 minutes. I thought I would do the tape in between curves nights & for sure if I don't make it to curves. So between that & shovelling snow I am getting lots of exercise and so far this week I have stayed completely OP with me eating and have reduced my starch consumption alot. So I am hoping for a good w/i on Monday.
Hope everyone else is doing well and keep up the good work.
Bye for now, curvees :-)
KAR73 , 01-24-2004 12:35 PM
Well I just came back from Curves. Today was my first weigh in and measure day. I did good. I lost 2 pounds. I also lost 10.25 inches. Plus I dropped my body fat by 0.80%. I am pleased with my results. I just hope that I can stay committed to going to Curves and hopefully I will reach my goal weight at the end of this year. Keeping your fingers crossed that I can obtain my goals. Have a great weekend!
Hi SunnyD57,
I was just lurking around & this site caught my attention since I belong to Curves. Where did you get all these cute attachments?
Essie
HI!
I just had my first workout at curves this evening, and I LOVED it!! i was a little apprehensive about it because i didn't know what it was all about, but i went in and they are SO supportive and nice. whats great is that there was people of all ages and all levels of fitness. it was great and i can't wait to go again! its been real snowy here too, makes it hard to get out sometimes, but i'll make it!!
marie
KAR73 , 01-26-2004 09:24 PM
I had a snow day from school today. So I planned on working out all day. Just had other things popping up. I could not figure out why I was in such a bad mood. It finally dawned on me that I had not worked out. So I went to Curves and put in a good sweat workout. I was suprised that there was only three other ladies in there. I guess the weather was scaring a people. We had three to four inches of snow yesterday and then about an 1 inch of freezing rain on top of that. But it warmed up today and melted some of the snow. So it is not bad out there now. I hope everyone is able to workout in some form with the weather. Have a great day tomorrow.
KAR73 , 01-26-2004 09:26 PM
Marie,
I am so glad you enjoyed working out at Curves. It is a lot of fun and you don't realize that your 30 minutes is up. Keep it up! You will do fine. Trust me you will build in the time to go during the winter.