[NoRegretsWO]

Hey guys,

I just completed a 10 minute ab workout challenge with NO RESTING
It wasn't easy. I'll be honest, it nearly broke me
But if you want to get there badly, its got to be done, right?

youtu.be/QNph0sh1x_I

Check out the video !

Thank you

[donarafen]

Not a bad workout, thank you.

[coucongzi]

You're great Hold on

[Nnewelor]

Thanks, I'll try it.

[timmothysmith01]

There are many 10-minute abdominal exercises available for a reason: you can complete an effective abs workout in that time. If you've ever done a quick yet powerful abdominal workout, you know that it's not a suitable amount of time. Even a 4-minute abs workout can be effective.