3 Fat Chicks on a Diet Weight Loss Community

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- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Pilates (https://www.3fatchicks.com/forum/exercise/308778-pilates.html)

PragmaticIdealist

03-22-2016 10:26 AM

Pilates

I recently attended my first Pilates class and plan on continuing to attend. Does anyone else do Pilates for exercise and work outs? If so how has it improved your life?

arabellarook

03-31-2016 08:10 PM

I would LOVE to hear about your progress in the class. I sat in on a pilates class, reformers and the whole deal, and decided that my bad back wasn't quote ready for the added pressure so I signed up for yoga instead. Please keep us posted on how you feel about the class. Thanks! And GOOD LUCK!!!

Palestrina

04-07-2016 09:21 AM

Oddly enough there are no Pilates studios in my area. I would love to go to one, my experience with Pilates classes at my gym is that there is nothing more effective for strengthening your core.

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