Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-22-2016, 10:26 AM   #1  
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Smile Pilates

I recently attended my first Pilates class and plan on continuing to attend. Does anyone else do Pilates for exercise and work outs? If so how has it improved your life?
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Old 03-31-2016, 08:10 PM   #2  
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I would LOVE to hear about your progress in the class. I sat in on a pilates class, reformers and the whole deal, and decided that my bad back wasn't quote ready for the added pressure so I signed up for yoga instead. Please keep us posted on how you feel about the class. Thanks! And GOOD LUCK!!!
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Old 04-07-2016, 09:21 AM   #3  
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Oddly enough there are no Pilates studios in my area. I would love to go to one, my experience with Pilates classes at my gym is that there is nothing more effective for strengthening your core.
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exercise, fitness, pilates

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