3 Fat Chicks on a Diet Weight Loss Community

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JudgeDread 01-30-2015 03:36 AM

Day 26 153.4lbs

Well we did some exploring on the mt bikes today, boy the area we went was pretty challenging. No wonder nobody doesn't bike out there! haha Well only ended up burning 360 calories even whilst the challenge.

Total of 1300 net.

JudgeDread 01-31-2015 04:39 AM

Day 27 151.6 lbs

Well I haven't been this low since April! However, that being said, looking back at my logs it is pretty sad I gained 10 lbs in less than a year! Boy did that creep up fast!

Seems like I wasn't that low this past year, but I think I've been more along averaging 155 most the year. Gah!

Anyways, we did T25 total body circuit. New one for us...not too bad. Also I did some abs after for a total of 250 calories burned. Net intake 1100.

JudgeDread 02-01-2015 03:29 AM

Day 28 152.2

Rest day, well my husband didn't want to work out LOL. I ended spending extra time on food prep and went to sams club (boy was that a mistake! crowded like crazy!)

So total intake for the day was 1500. Amazing how fast pizza adds up, most of the calories come from the crust, sauce, and cheese.......the best parts! Alas, it is still lower than my daily maintain intake.

I also started a supplement today 7Keto DHEA. Supposed to speed up metabolism and burn more calories with no side effects. It overall has good reviews on Amazon, but they vary from no effect to very effective. I am sure it has to do with the person, and their lifestyle. I will see how it goes, if I don't notice any difference I will stop for sure, no need to blow money if it doesn't work!

JudgeDread 02-02-2015 03:46 AM

Day 29 152.6lbs


We did a short bike ride today, as we were slow to get out. So I burned about 270 calories...Had some junk food later...which brought me all the way up to 1600 for the day...I am hoping that I am overestimating on that number.

JudgeDread 02-04-2015 12:41 PM

Day 30

Did some T25 and abs, burned 280. Total of 1265 net calories.

JudgeDread 02-04-2015 12:44 PM

Day 31 151.4 lbs

Nice! But, had a few cocktails later in the day, which ended up being 750 calories..........WAY more than I thought initially....Ugg, and i didn't even eat real supper. So I am OVER 2000........around 2060 guessing. My heart rate monitor quit on me today and my gear fit won't work with Edomondo now after the Lollipop update. Technology is just giving me the finger......

I did exercise, but I am only guesstimating a burn of 300. Did a little biking with my niece and then 20 minutes of weights.

booooooooo calorie bombs

JudgeDread 02-05-2015 05:59 PM

Day 32 152lbs

Still can't get my stupid technology to work...:mad: talk about irritating.......

So it was such a nice day we went for about a 2 mile walk. My hubby usually gets home around 5, so limited daylight makes it tough to go to the trails to ride bike at this time of year. I may be needing to order a new HRM :mad: and as for my GearFit my hubby may have to revert my phone back onto KitKat...but it looks like a lot of screwing around. Plus I don't want it to screw up my phone :?: bah, updates my ***!

Anyways a net intake of 980.

JudgeDread 02-06-2015 04:10 AM

Day 33 151.6lbs

Well still can't get my Bluetooth HRM to work, tried it with my hubby's work Iphone, didn't work with that either.....so I think it is shot:(

I did get my old HMR to work. So I burned about 220 calories. Did pushups and pullups for 20 mins, 15 mins cardio, and 10 minutes abs.

Total net intake of 940.

JudgeDread 02-07-2015 06:20 AM

Day 34 151.0 lbs

So I finally slept a whole 7 hour block, that was nice! We went to the movies and had a rest day. Total calories for the day 1450.

JudgeDread 02-09-2015 02:53 AM

Day 35 150.4 lbs

Well the day started out pretty good. Barely exercised. We went biking behind the house as when my hubby woke me up I felt tirrrrrred. Only burned 125 calories....then later proceeded to gorge myself in a large supper, with a few glasses of wine.....So no guesses even, I don't want to know!

JudgeDread 02-09-2015 02:59 AM

Day 36 152.6 lbs

Well nothing went as planned today. Started out nice, we were going to go hiking. Then we got a call and his mom got into a car accident.:( So we went to see her and she spent several hours in the ER waiting on treatment, scan results, and the doctor's exam. Took forever! They really drug their feet there, plus we had to hassle the nurses just to get them to cover her open wounds! She will be ok, but has 2 broken ribs and some major bruising around the seatbelt areas. They kept her over tonight to ensure that the bruises stop bleeding as she is on lots of blood thinners. Poor hubby is worried:(

Needless to say I didn't eat much until I got home. We did go to burger king for a break, and what a joke! I ordered two grilled chicken wraps...no lettuce. They later come out and tell me there's no tortillas.....no tortillas in el paso?! Well then spare some carbs, I just told them to put the chicken in the bowl. So they give me two tiny fingers of chicken in two separate bowls WITH LETTUCE!! WTF! So that annoyed the **** out of me. Ate the two tiny chicken pieces, drank a ton of diet coke, and the snuck some fries from my husband...........

So got home and ate up to 1270.

JudgeDread 02-10-2015 03:40 PM

Day 37 152.4

Today we did T25 Speed 2.0 and some abs. Burned 300 calories.
Net 1200 Calories.

JudgeDread 02-11-2015 12:16 PM

Day 38

Wellllllllllll I was doing. Ate ate chilis off the light menu....then had a few beers later and we had sushi.......so no exercise either.:dizzy:

JudgeDread 02-12-2015 02:59 PM

Day 39 154.6 lbs

So, going backwards in weight GAH! Didn't help that I had a sugar cookie party...then people brought wine........I had a bowl of cereal, ate a bunch of cookie dough and cookies......had a few glasses of wine. Then I didn't eat a meal till night time when I went to my mother in laws and made Chinese. So I have no idea how many calories I ate, again....:dizzy::?:

SO, I had every intention of exercising before my company came...but alas I ran out of time of course........:mad:

So less than a week and way to many cheat days. boo.

JudgeDread 02-14-2015 03:13 AM

Day 40 154.4lbs

Finally got in a good workout. burned 375 calories with T-25, weights, and abs.

Total Net Intake 800.


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