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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Exercise at home or in the gym? (https://www.3fatchicks.com/forum/exercise/298758-exercise-home-gym.html)

happygirl5 09-12-2014 08:49 PM

You guys make working out outside sound much fun. I think ill give it a try this week and try going for a long walk.
I do HIIT workouts (available on youtube) at home usually before I go to bed. I think I don't like working out in the gym as i'm a bit self-conscious about how I look as I work out..

jibobo 10-27-2020 03:43 PM

i think is better is both, but in time we are now i think is better do in home

Jenniifer 01-11-2021 09:13 AM

It depends upon you where you want to exercise

drakk1992 06-27-2022 10:27 PM

I think the gym is more motivating

Cortie 07-27-2022 02:47 AM

I found a balance for myself: I do cardio at home on the treadmill and power training at the gym with my coach. I do not like running outside bacause it is easy to stay at home bacause of the weather, so home treadmill is a perfect decision. If I want to spend time outside I ride a bike. It helps me to stay fit.

mamarika 07-28-2022 03:39 PM

i think it just depends on the person.I am not consistent at all at home,but make my 9am CrossFit class 5 days a week.

Maxxx17 08-21-2022 05:47 PM

I think it's necessary to train at home every day. But as for the gym, I'm not sure, it's better to go there when you have the opportunity because it takes more time. Also a good sport is cycling. I know where you can find best bicycle for women and you will be delighted with them. Women's bikes are different from men's bikes and I like that. You will not only lose weight with them but also train your endurance.

gilb2022 08-23-2022 04:53 PM

Well, the truth is better in the gym, because there are all the devices we need to exercise each part of our body. I suggest you train in the gym and also meet people. Cheers

timmothysmith01 03-06-2023 09:32 AM

Working out at home is better
You’ll save money
You’ll save time
No need to worry about social anxiety
Listen to your own music
Quick access to your own kitchen and meals

coucongzi 03-24-2023 11:48 PM

Depending on where your device is located, if you don't need to use it for exercise, it can be done both at home and outside, depending on the actual situation

Nnewelor 03-31-2023 05:29 AM

I like to exercise at gym more because at home I am too lazy.

ronswanson 11-12-2023 12:34 PM

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Fascinatedbylife 11-13-2023 08:53 PM

Gym or home
 
I personally enjoy working out at home. When I'm done, I can jump in the shower and put on relaxing clothes. It set the mood for a relaxing evening.

helebra 01-13-2024 07:17 PM

I prefer going to the gym. It helps me organize my day properly and not to miss training.

rikos 01-13-2024 07:19 PM

I used to go to the gym, but my job doesn't allow me to go there at the same time and I was annoyed by it. So, I started working out at home. I addressed a lifepro customer service and ordered dumbbells, so I can also do strength exercises now.
And I agree that taking a shower and wearing relaxing clothing after the training is a big advantage.


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