Best time to walk?

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  • I like the benefits of walking first thing in the morning (getting it out of the way, quiet and not too hot, start the day with a clear head), but I am not much of a morning person. There have been times when I've done daily morning walks consistently for weeks on end, and I consider that a lucky streak. lol.

    I currently walk any time of the day or night, and I agree with doing it whenever you will do it the most.