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I completed Ripped in 30 yesterday. Whew, it was tough!
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My results with RI30 weren't as dramatic as what I saw with 30DS, but I'll take it. I can definitely tell that I toned up a lot.
Weight lost: 5 pounds Inches lost: Chest - 0.5 inches Waist - minimal change Gut - 0.5 inches lost Hips - minimal change Thighs - minimal change/0.25 inches Arms - no change |
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