Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 07-16-2012, 11:45 AM   #1  
Senior Member
Thread Starter
 
FitMomEB's Avatar
 
Join Date: Apr 2007
Location: Zurich, Switzerland
Posts: 185

S/C/G: 246/244/143

Height: 5'6''

Default Anybody doing Tracy Anderson's Metamorphosis?

I just started Hipcentric today.

The eating plan seems a bit insane to me though I think I will stick to lean protein and low-GI veggies/fruits and lots of water for the duration. I might try some of the recipes, but overly strict diets trigger bingeing for me

But I vowed to stick to the exercise plan, so that I will do 100%!

Anyone else doing this? Or done it in the past?
FitMomEB is offline   Reply With Quote
Old 07-16-2012, 12:56 PM   #2  
Senior Member
 
missunshine's Avatar
 
Join Date: May 2010
Posts: 525

S/C/G: IDK

Height: 5'9

Default

i downloaded some and would like to try it when i get back home. i never stick to the food plan either, just calorie count. i found lots videos on youtube too.
missunshine is offline   Reply With Quote
Old 07-17-2012, 11:04 AM   #3  
Senior Member
Thread Starter
 
FitMomEB's Avatar
 
Join Date: Apr 2007
Location: Zurich, Switzerland
Posts: 185

S/C/G: 246/244/143

Height: 5'6''

Default

Yes, there is a lot of stuff on YouTube and she also has several other videos, but frankly the Metamorphosis set is the best of the bunch. Better instruction (though if you like constant cueing, you might not like her style), clear shots so you get the angles right... now I just need to stick with it
FitMomEB is offline   Reply With Quote
Old 07-20-2012, 08:11 AM   #4  
Senior Member
 
missunshine's Avatar
 
Join Date: May 2010
Posts: 525

S/C/G: IDK

Height: 5'9

Default

let me know if it works and what are your results
missunshine is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:19 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.