3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Exercise 250 hours in 2012 or 21 hours in May - Come on in! (https://www.3fatchicks.com/forum/exercise/258195-exercise-250-hours-2012-21-hours-may-come.html)

takingcontrol 05-31-2012 03:17 AM

May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
May 7th - Nothing
May 8th - 20 mins jogging
May 9th - 60 mins pump
May 10th - nothing
May 11th - 45 mins spin
May 12th - 60mins pump
May 13th - 45mins spin
May 14th - nothing
May 15th - nothing
May 16th - 45 mins spin, 60 mins pump
May 17th - nothing
May 18th - nothing
May 19th Nothing
May 20th - 40 min 5K
May 21st - 60mins pump
may 22nd - nothing
May 23rd - 60 mins pump
May 24th - 45 min spin
May 25th - 45 min spin
May 26th 60 min pump
May 27th 45 min spin
May 28th - Rest
May 29th - Nothing
May 30th - 45mins SPin
May 31st - 45 mins spin

Total: 1015/1260

245 short this month, so I'll add that to next month, and aim for 1505 in June

Loseit 06-05-2012 07:37 PM

107 hrs so far + 2 hrs today=109 hrs

takingcontrol 06-13-2012 04:53 PM

May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
May 7th - Nothing
May 8th - 20 mins jogging
May 9th - 60 mins pump
May 10th - nothing
May 11th - 45 mins spin
May 12th - 60mins pump
May 13th - 45mins spin
May 14th - nothing
May 15th - nothing
May 16th - 45 mins spin, 60 mins pump
May 17th - nothing
May 18th - nothing
May 19th Nothing
May 20th - 40 min 5K
May 21st - 60mins pump
may 22nd - nothing
May 23rd - 60 mins pump
May 24th - 45 min spin
May 25th - 45 min spin
May 26th 60 min pump
May 27th 45 min spin
May 28th - Rest
May 29th - Nothing
May 30th - 45mins SPin
May 31st - 45 mins spin

Total: 1015/1260

245 short this month, so I'll add that to next month, and aim for 1505 in June

June 1st - 45 mins spin, 45 mins hydrojog
June 2nd - 60 mins pump
June 3rd - 45 mins spin
June 4th - 60 mins home workout
June 5th - 30 mins run/walk intervals
June 6th - 60 mins pum, 45 mins boxercise
June 7th - 45 mins spin
June 8th - 45 mins spin
June 9th - 60 mins pump
June 10th - 45 mins spin
June 11th - rest
June 12th - nothing
June 13th - 60 mins pump + 60 mins boxercise

705/1505 for June - 800 remaining


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