Quote:
Originally Posted by Slim CB
December 8 - no exercise
December 9 - Elliptical - 20 mins, Mixed Aerobics - 55 mins
Summary
Elliptical - 65 mins
Mixed Aerobics - 115 mins
Step n Sculpt - 60 mins
Power Aerobics - 55 mins
Total - 295 mins
December 10 - Power Aerobics - 30 mins, Weights - 30 mins
December 11 - no exercise
December 12 - Step n Sculpt - 60 mins, Elliptical - 15 mins
Summary
Elliptical - 80 mins
Mixed Aerobics - 115 mins
Step n Sculpt - 120 mins
Power Aerobics - 85 mins
Weights - 30 mins
Total - 430 mins