June 10 - no exercise
June 11 - Power Aerobics - 60 mins
June 12 - no exercise

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 60 mins

Total - 380 mins

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
-----------------------------

Total so far this month: 780 minutes

My goal for June is 1100 minutes

1- Aquacize class 55 minutes
2- Aerobics class 56 minutes
3-
4-

5- Stationary bike 25 minutes, Treadmill 20 minutes
6- Aquacize class 55 minutes
7- Stationary bike 30 minutes
8- Aquacize class 55 minutes
9- Treadmill 30 minutes, Eliptical 15 minutes
10-
11-

12-
13- Aquacize class 50 minutes, Eliptical 16 minutes, Stationary bike 14 minutes
14-
15-
16-
17-
18-

19-
20-
21-
22-
23-
24-
25-

26-
27-
28-
29-
30-

Before
BodyPump - 200 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 930 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 1,250 min

Monday (June 13)
Elliptical - 60 min
Total this session - 60 min

Total Everything this month so far: 1,310 min

May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
-----------------------------

Total so far this month: 825 minutes

Before
BodyPump - 200 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 990 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 1,310 min

Tuesday (June 14)
Elliptical - 120 min
Total this session - 120 min

Total Everything this month so far: 1,430 min

May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins

May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins
6/15 run 49 mins. Bike 75 mins: Total 1066

June 13 - no exercise
June 14 - Walking - 35 mins

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 60 mins
Walking - 35 mins

Total - 415 mins

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
-----------------------------

Total so far this month: 885 minutes

June 15 - Weights - 60 mins

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 120 mins
Walking - 35 mins

Total - 475 mins

Before
BodyPump - 200 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,110 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 1,430 min

Wednesday (June 15)
Elliptical - 115 min
Body Pump - 45 min
Total this session - 160 min

Total Everything this month so far: 1,590 min

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
-----------------------------

Total so far this month: 935 minutes

May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins
6/15 run 49 mins. Bike 75 mins: Total 1066
6/16 run 71 mins. Total: 1137 mins

June 16 - no exercise
June 17 - Mixed Aerobics - 60 mins

Summary

Power Aerobics - 180 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 120 mins
Walking - 35 mins
Mixed Aerobics - 60 mins

Total - 535 mins

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
-----------------------------

Total so far this month: 1000 minutes

May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins
6/15 run 49 mins. Bike 75 mins: Total 1066
6/16 run 71 mins. Total: 1137 mins
6/17 bike 120 mins/30 miles Total: 1257 mins

Ok I'm new here (Hi everyone!) but I have been recording my exercise for the last couple months so here's June for me:

1 June - Jeanette Jenkins The Hollywood Trainer Butt & Thigh Blast DVD (25 mins)
2 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
3 June - Pilates on the reformer (60 mins)
4 June - Trail Running/walking (80 mins)
5 June - Trail Running/walking (90 mins)
6 June - REST
7 June - REST
8 June - Jeanette Jenkins The Hollywood Trainer Cardio Sculpt DVD (45 mins)
9 June - Jeanette Jenkins The Hollywood Trainer Pilates DVD (48 mins)
10 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
11 June - Dance off the Inches - Dance it Off Ballroom (43 mins)
12 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
13 June - Jeanette Jenkins The Hollywood Trainer Yoga DVD (50 mins)
14 June - Aussie Fit Yoga DVD (45 mins)
15 June - Jeanette Jenkins The Hollywood Trainer Ultimate Cross Training DVD (45 mins)
16 June - REST
17 June - REST
18 June - Pilates on the reformer (50 mins)
19 June - Billy Blanks' Tae Bo Fat Blasting Cardio DVD (45 mins)
20 June -
21 June -
22 June -
23 June -
24 June -
25 June -
26 June -
27 June -
28 June -
29 June -
30 June -

Total: 771 mins :D

June 18 - Power Aerobics - 60 mins
June 19 - no exercise
June 20 - Step Aerobics - 60 mins

Summary

Power Aerobics - 240 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 120 mins
Walking - 35 mins
Mixed Aerobics - 60 mins
Step Aerobics - 60 mins

Total - 655 mins

May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
6/9 run 35 mins (slow 3 miles over race course). Total: 588 mins
6/10 swim 120 mins (2050 yds in 55 min, then hour playing with #1 son) Total: 708 mins
6/11 bike 23 mins (6 miles)- Just riding enough to make sure my bike is in good shape for tomorrow's race. Tri time! Total: 731 mins
6/12 TRIATHLON - it was awesome. 81 minutes, total 812 mins
6/13 easy recovery run with #1 son 40 mins. Total 852 mins
6/14 swim 90 mins/3000 yards Total: 942 mins
6/15 run 49 mins. Bike 75 mins: Total 1066
6/16 run 71 mins. Total: 1137 mins
6/17 bike 120 mins/30 miles Total: 1257 mins
6/19 swim 210 Total: 1467
6/20 swim 120 Total: 1587 UPDATE Running 33, Total 1620

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 74 minutes walk outside
-----------------------------

Total so far this month: 1075 minutes

Before
BodyPump - 245 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,225 min
Weight Lifting (arms) - 0 min
treadmill - 70 min
Total Everything: - 1,590 min

Thursday (June 16)
Elliptical - 125 min
Body Pump - 50 min
Treadmill - 20 min
Total this session - 195 min


Friday (June 17)
Elliptical - 60 min
Body Pump - 50 min
Total this session - 110 min

Saturday (June 18)
Elliptical - 85 min
Body Pump - 50 min
Total this session - 135 min

Sunday (June 19)
No exercise

Monday (June 20)
Elliptical - 125 min
Body Pump - 50 min
Total this session - 175 min

Total Everything this month so far: 2,205 min

June 21 - Weights - 60 mins

Summary

Power Aerobics - 240 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 180 mins
Walking - 35 mins
Mixed Aerobics - 60 mins
Step Aerobics - 60 mins

Total - 715 mins

June 22 - Power Aerobics - 60 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 180 mins
Walking - 35 mins
Mixed Aerobics - 60 mins
Step Aerobics - 60 mins

Total - 775 mins

June 23 - Weights - 70 mins
June 24 - Mixed Aerobics - 60 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 250 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step Aerobics - 60 mins

Total - 905 mins

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
-----------------------------

Total so far this month: 1510 minutes

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
-----------------------------

Total so far this month: 1555 minutes

Jun 25 - no exercise
Jun 26 - no exercise
Jun 27 - Step and Sculpt - 60 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 250 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 965 mins

Before
BodyPump - 445 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,620 min
Weight Lifting (arms) - 0 min
treadmill - 90 min
Total Everything: - 2,205 min

Tuesday, Wednesday, Thursday and Friday
No exercise
:(

Saturday (June 25)
Elliptical - 75 min
Body Pump - 50 min
Total this session - 125 min

Sunday (June 26)
No exercise


Total Everything this month so far: 2,330 min

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
6/27 - 50 minutes running outside
-----------------------------

Total so far this month: 1605 minutes

I'm going to start daily recording my workout times. : ) Thanks for this community I love things like this that keep me accountable. So let's start with today.

6/27 30min DDR
6/28 30min DDR

Jun 28 - Weights - 65 mins

Summary

Power Aerobics - 300 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 315 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,030 mins

Before
BodyPump - 495 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,695 min
Weight Lifting (arms) - 0 min
treadmill - 90 min
Total Everything: - 2,330 min

Monday (June 27)
Elliptical - 120 min
Total this session - 120 min

Total Everything this month so far: 2,450 min

6/27 30min DDR
6/28 30min DDR

6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
6/10 - 65 minutes walk/run outside
6/11 - 40 minutes weight lifting
6/12 - 75 minutes walking outside
6/13 - 60 minutes walking outside
6/14 - 45 minutes running outside
6/15 - 60 minutes walking outside
6/16 - 50 minutes running outside
6/17 - 65 minutes walk/run outside
6/18 - no formal exercise
6/19 - no exercise
6/20 - 75 minutes walk outside
6/21 - 60 minutes walk outside
6/22 - 125 minutes hiking
6/23 - 190 minutes hiking
6/24 - 60 minutes hiking
6/25 - no exercise
6/26 - 45 minutes weight lifting
6/27 - 50 minutes running outside
6/28 - 30 minutes kickboxing (DVD), 60 minutes walking outside
-----------------------------

Total so far this month: 1695 minutes
__________________

Jun 29 - Power Aerobics - 60 mins, Abs - 10 mins

Summary

Power Aerobics - 360 mins
Abs - 70 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 315 mins
Walking - 35 mins
Mixed Aerobics - 120 mins
Step and Sculpt - 120 mins

Total - 1,100 mins

6/27 30min DDR
6/28 30min DDR
6/29 30min DDR

Before
BodyPump - 495 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 1,815 min
Weight Lifting (arms) - 0 min
treadmill - 90 min
Total Everything: - 2,450 min

Tuesday (June 28)
Elliptical - 140 min
Total this session - 140 min

Total Everything this month so far: 2,590 min

WOW...just wow! You are all so impressive with your dedication to exercise. Enjoy the rest of your week and knock em dead again next month!:D :carrot: :dancer: :carrot: