Keep track of your own monthly exercise here! (March)

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  • During my cardio one day I was thinking how interesting it would be to know how many minutes I exercise in the period of a month.

    So I am posting my exercise minutes daily in this threat and you are welcome to keep your data here too, so we can keep ourselves motivated.

    I started it last April and I was shocked to learn that in 3 weeks I worked out over 3,000 minutes!!!!

    What a motivation!!!
    It has helped me to keep going, because I want to see the minutes go up each day in this threat.

    You can even break the months down and learn how many minutes you worked out each week (and use the info to analyze your weight loss in that period) or maybe after 12 months you could add all the numbers you’ve got monthly and see how many minutes you exercised during the whole year.

    You don’t really have to post every day, as long as you keep track of the minutes from previous days and post it at once. It is up to you...

    * Make sure you get your minutes from your OWN last post.

    You can see my last threat here:
    http://www.3fatchicks.com/forum/exer...-february.html

    Let’s do it chicks!!!
  • Goal for March - 1320 mins
  • Quote: Total Year to Date = 2440/17280
    My March goal is 1440!
  • 3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
    -----------------------------------------------------

    Total so far this month: 75 minutes
  • Before
    BodyPump - 0 min
    Body Vive - 0 min
    Total Body - 0 min
    Stairclimber - 0 min
    Spinning - 0 min
    Recumbent Bike - 0 min
    Elliptical – 0 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 0 min
    Total Everything: - 0 min

    Tuesday (March 1)
    BodyPump - 50 min
    Elliptical - 75 min
    Total this session: 125 min

    Total Everything this month so far: 125 min
  • Monthly Goal - 1300 mins

    3/1 - 60 mins (eliptical & TM)

    Total - 60 mins
  • March 1 - no exercise
    March 2 (morning) - Power Aerobics - 60 mins

    Summary

    Power Aerobics - 60 mins

    Total - 60 mins
  • 3.1
    Strength Training - 30
    Elliptical (4/4) - 30
    Treadmill (3/3.2) - 40

    Total for 3.1 - 100

    3.2 - 0

    March Total = 100/1440
    Total Year to Date = 2540/17280
  • 3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
    3/2 - 60 minutes walk/run treadmill
    -----------------------------------------------------

    Total so far this month: 135 minutes
  • Before
    BodyPump - 50 min
    Body Vive - 0 min
    Total Body - 0 min
    Stairclimber - 0 min
    Spinning - 0 min
    Recumbent Bike - 0 min
    Elliptical – 75 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 0 min
    Total Everything: - 125 min

    Wednesday (March 2)
    BodyPump - 50 min
    Elliptical - 95 min
    Total this session: 145 min

    Total Everything this month so far: 270 min
  • Previous - 60 mins

    3/2 - 90 mins (30 min TM; 35 min eliptical 25 min kettlebell/weights)

    Total - 150 min
  • Quote: March 1 - no exercise
    March 2 (morning) - Power Aerobics - 60 mins

    Summary

    Power Aerobics - 60 mins

    Total - 60 mins
    March 2 (evening) - Weights - 60mins

    Summary

    Power Aerobics - 60 mins
    Weights - 60 mins

    Total - 120 mins
  • Before
    BodyPump - 100 min
    Body Vive - 0 min
    Total Body - 0 min
    Stairclimber - 0 min
    Spinning - 0 min
    Recumbent Bike - 0 min
    Elliptical – 170 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 0 min
    Total Everything: - 270 min

    Thursday (March 3)
    BodyPump - 50 min
    Elliptical - 45 min
    Total this session: 95 min

    Total Everything this month so far: 365 min
  • My March goal is 1250 minutes!

    3/1
    Intense Cardo - 45 min
    TOTAL SESSION = 45 MIN

    3/2
    Intense Cardio - 35 min
    TOTAL FOR SESSION = 35 MIN
  • 3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
    3/2 - 60 minutes walk/run treadmill
    3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
    -----------------------------------------------------

    Total so far this month: 220 minutes