Okay so here it is. I was doing the 30 Day Shred onDemand (so only the first section of it I guess?) and I hated the cardio part of the workout - jumping jacks kill my knee- but I liked the new muscles and being able to do pushups that I was getting from the workout. I LIKE to jog on my treadmill. Yesterday I jogged for 30 minutes and then I did the 30DS after that. I was WORE OUT.
I want to be strong, I want to see muscles and feel strong and I like working them out. Can any of you more experienced ladies help me with what I should be doing? I was thinking of running on the treadmill then doing the weights and abs part of the 30DS and skipping over the cardio part of it?
I was also interested in a gym membership. It would be tough, yes, to get to the gym on the regular as right now I usually work out when the kids are eating breakfast or sleeping. I would have 3 mornings a week where I could get an hour or more at the gym but I dont know if thats enough time spent vs. money spent. Ya know? Im very cheap.
Well that was rambly. Any opinions would be appreciated!
Opinions on strength, running, 30 Day Shred and where to go from here.
