1.3 more for Monday

328.3/1,000

2 more for Wednesday

330.3/1,000

With being out of town for work and also working Saturdays I am so far behind on posting...

I have been keeping track though with my miles walking to dinner and back and for when I am able to go with Angie and the mutts....

152/1000 MILES

walking a lot less lately - focusing on other exercise.. I did a lot of dancing last week.. still, keeping track when I do walk...

3.5 miles on Friday

333.8/1,000

3.5 miles on Tuesday

337.3/1,000

165/1000 MILES

Hope you are all doing your miles as planned!

Out of town all week but did walk to dinner in town. Wasn't able to do our normal Starbucks walk this morning because we were fasting for blood work but did walk by there...on a plus side saw my GRANDdaughter as she was leaving from her house with her great grandparents to I-Hop.

175/1000 MILES

Trying to get my head wrapped around this again after the tornado and all of its devastation. We didn't have any damage to our home but so many that we know did and some lost their homes and their cars. But they are alive and "things" can be replaced. Now Joplin is starting to rebuild so I have got to get back on track here too!!! Need that extra kick in the pants I guess!!

Adding miles from past week walking to town for dinner and todays 4 mile walk to Starbucks with the girls...took the long way back home!

185/1000 MILES

I rode 10 miles today for the Tour de Cure in Princeton, NJ. My latest total is 204/1000.

Finished with the 7 months out of town work so hoping to get busy here!

Took the girls out for 3 miles yesterday with my wife after I got home early.

188/1000 MILES

Well Angie and I did not walk to Starbucks today, instead we walked the neighborhood looking at all the garage sales...ya just never know when we may come across some cool baby things for that GRANDdaughter....nuttin' today but we did do 3 miles and the goldens had a great time!

201/1000 MILES

Haven't posted in awhile, but I'm over the 500 mark and right on schedule! Today for the first time, I walked 4.0 miles per hour! I'm getting faster!

3 miles with Angie and my mutts through the neighborhood this morning.

204/1000 MILES