Thanks for your responses, everyone!
Quote:
Originally Posted by Ursula745
Are you able to run outdoors? Heel/mid/or forefoot strike? I'm working on changing my gait.
Yes, I can run outdoors, but it's so wet that I've been staying inside. It seems like my strike has gone from landing on the ball of my foot to more on my heel then to my toe, if that makes sense. The most noticeable difference is that my knees seems to naturally bend- maybe to absorb impact?
Quote:
Originally Posted by cheryl126
I actually ran a personal best 5k time yesterday. My stride feels very natural and I feel like I am running faster in general. I'm not having any pain except that I had calf pain in the beginning, but that was to be expected --> everyone told me to start slow with short runs when I got them, but even that first mile killed me, lol! No pain after the first week though.
I've only been using them outside and I'm kind of sad for what's going to happen when it starts to snow. I know that there are socks you can get to go with the vibrams, but the bikilas are designed to be a little more snug than the other versions so I don't know if socks would work
I had some calf pain, but not nearly as much as I thought I'd have! My speed is so much better, especially on the treadmill. I'm usually so afraid that I'm going to trip on there and smash my face to smithereens. I'm MUCH more steady with the Vibrams. Socks are a no-go for me. They just feel too sung against my toes and actually hurt after awhile.
Quote:
Originally Posted by tytbody
I want those for exercising at home... do they have any arch support though?
As a few other folks said, no they don't. But I need arch support in normal shoes and found that I absolutely don't need anything like that in my vibrams. It's so weird.
--
Anyway, I'm feeling so good right now- having comfortable shoes is such a good incentive to run!