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-   -   Your Ultimate Kick Butt Hard Cardio Playlist (https://www.3fatchicks.com/forum/exercise/220158-your-ultimate-kick-butt-hard-cardio-playlist.html)

gloo 12-28-2010 10:46 PM

Quote:

Originally Posted by saef (Post 3621482)
3 A.M. Eternal - The KLF

Wow, I completely forgot this song ever existed. I had it on several mix tapes back in the day, and now I'm running-not-walking to download and add. Thanks for the reminder!

saef 12-29-2010 10:57 AM

Gloo, don't forget to download "Justified and Ancient" with Tammy Wynette while you're at it on the KLF playlist

That has one of the most demented videos of the early 90s.

("Hey, hey ... all bound for moo-moo land ....")

Also great for cardio.


http://www.youtube.com/watch?v=1gzkllCIyww

mandalinn82 06-14-2011 04:12 AM

I'm bumping this thread for more ideas! My playlist needs a refresher!

hdallas78 06-27-2011 11:56 AM

My jogging playlist is really long, so bear with me :) I shuffle it up to keep things interesting since I run 3-4 times a week and get bored easily with the same stuff over and over again. My list includes:

Animal I Have Become (Three Days Grace-TDG)
Baby (Justin Bieber) (LOL! Yes, seriously!)
The Big Bang (Rock Mafia)
Dog Days Are Over (Florence & the Machine)
Don't Phunk With My Heart (Black Eyed Peas-BEP)
I Don't Want to Lose Your Love (Outfield)
My Love (Justin Timberlake - JT)
Pump It (BEP)
Riot (TDG)
SexyBack (JT)
Stronger (Kanye)
Toxic (Britney)
What the **** (Avril Lavigne)
Don't Phunk With My Heart (BEP)
Hold It Against Me (Britney)
F*** You (CeeLo)
Never Say Never (Justin Bieber...again)(LOL!)
Gold Digger (Kanye)
Something in Your Mouth (Nickelback)
F*cking Perfect (Pink)
Raise Your Glass (Pink)
Born This Way (Lady Gaga)
OMG (Usher)
Killing in the Name (RATM)
B.Y.O.B (System of a Down)
Animals (Nickelback)

nikkinouille 06-27-2011 04:54 PM

I have a few different playlists, because I like to change it up. Here is one of them:

Hey Baby - Pitbull
My Girls - Christina Aguilera ft Peaches
Fancy - Drake ft TI & Swizz Beat
Sleazy - Ke$ha
More - Usher
Take Me On The Floor - The Veronicas
Paper Planes - MIA
Did It Again - Shakira
Stereo Love - Edward Maya ft Vika Jigulina
I Just Wanna Run - The Downtown Fiction

bellastarr 07-11-2011 11:48 PM

i have a million playlists for working out but some of my fave songs to run to are:

U2 - Vertigo
Nelly - Heart of A Champion
Black Eyed Peas - Boom Boom Pow, Time of My Life
Bruce Springsteen- Badlands and Born To Run
Bon Jovi - Living on A Prayer, We Got it Going On, One Wild Night
Michael Jackson - Man in the Mirror
Paramore - Misery
Kelly Clarkson - Never Again, I Do Not Hook Up, How I Feel
Liz Phair - Extraordinary
Avril Lavigne - What the ****, Girlfriend, Skater Boi
Britney Spears - Toxic, Til the World Ends, Womanizer
J Lo - On the Floor
Pitbull and Enrique Iglesias - I Like It
Lady Gaga - Edge of Glory
Rise Against- Re-education Through Labor
Def Leppard - Pour SOme Sugar On Me
Billy Idol - Dancing With Myself, Be a Lover, Mony Mony
Dashboard Confessional - Hands Down, The Motions, Alter The Ending
Metallica - King Nothing, Master of Puppets
Drop Kick Murphys - I'm Shipping Up To Boston



i have tons more but will list them later... going to hit the hay!

bellastarr 07-11-2011 11:49 PM

oh one more one of my FAVES

Are You Gonna Be My Girl - Jet

Precious Little 07-12-2011 05:37 AM

This is some of what I have on my ipod at the moment for walking/running:

Running/walking:

Got that Vibe - Afrika Bambaataa

When you gonna give it up to me - Sean Paul
Daddy's Home - Sean Paul
Press It Up - Sean Paul
Temperature - Sean Paul
She wanna be down - Sean Paul
Watch dem roll - Sean Paul

Fuego - Pitbull
Krazy - Pitbull
Bon Bon - Pitbull
Descarada (dance) - Pitbull

In the Ayer - Flo Rida
Right round - Flo Rida
Low - Flo Rida
Puzzle - Flo Rida
Turn Around (5 4 3 2 1) - Flo Rida

Sexy b!tch - Akon

(great for running):
Weekend - Scooter
The Question is What is the Question - Scooter
Neverending Story - Scooter
and no matches - Scooter
Rock Bottom - Scooter (I could have this song on constant 'repeat' for like 20 mins -solid and never get sick of it)

Patron Tequila - Paradiso Girls ft. Lil Jon

Hey - Lil Jon (feat 3OH!3)

Shawty Get Loose - Lil Mama ft. Chris Brown & T-Pain

My World - Emigrate

The Hand that Feeds - Nine Inch Nails
Only - Nine Inch Nails
Starf**kers Inc - Nine Inch Nails
Happiness in Slavery (Fixed remix) - Nine Inch Nails

will post more when I change over but this is a fairly fresh batch so will probably keep me going for a while :)

fitmom 07-12-2011 08:00 AM

1. Def Leppard - Pour Some Sugar On Me

2. Michael Jackson - You Wanna Be Startin' Something

3. Aerosmith - Love in an Elevator

4. Aerosmith - Sweet Emotion

5. Aerosmith - Back in the Saddle Again

6. Van Halen - Dance the Night Away

7. Kelly Clarkson - My Life Would Suck Without You

8. Pink - So What?? (my favorite!!)

9. Katy Perry - Firework

10. AC/DC - Back in Black

Yeah, my songs are mostly from the 80s but what can I say? I'm almost 40 and the hard rock gets me through some tough cardio, lol.

katylil 07-22-2011 07:47 PM

I have 13 playlists with different times that I shuffle randomly depending on how long I want my workout to be :)

PS. I use all these mainly for running!

30 minutes:
1. It's OK - Cee-Lo Green
2. F*cking Perfect - Pink
3. Gonna Make You Sweat - C&C Music Factory
4. Forget You - Cee-Lo Green
5. On A Mission - Gabriella Cilmi (my ULTIMATE favourite song for running too! ridiculously empowering!)
6. Sugar - Flo-Rida
7. Waka-Waka (This Time For Africa) - Shakira
8. One of the Boys - Katy Perry (COOL DOWN)


48 minutes:
1. Chip on my Shoulder - Legally Blonde Broadway album (WARM-UP. I'm an MT student and find the last section of this song really motivating!)
2. Evacuate the Dancefloor - Cascada
3. Warm This Winter - Gabriella Cilmi
4. Come So Far (Got So Far To Go) - Hairspray movie soundtrack (more MT haha)
5. 1985 - Bowling for Soup
6. California Gurls - Katy Perry
7. Jai-Ho! (You Are My Destiny) - A.R.Rahman
8. Broken Heels - Alexandra Burke
9. Jerk It Out - The Caesars
10. Thanks for the Memories - Fall Out Boy
11. Don't Rain on my Parade - Glee version
12. All The Small Things - Blink 182
13. This Will Be (An Everlasting Love) - Natalie Cole (COOL DOWN)

I also have a massive playlist for stretching and one of inspirational songs for weight-loss that I play when I'm cooking at home haha.

KatieC87 07-23-2011 06:19 PM

I can't do playlists since I get tired of listening to the same songs, so I just let my iPod surprise me on shuffle. But these are some of my favorites for running and weight training:

Two Weeks - All That Remains
Falling Down - Atreyu
Fight for Your Right to Party - Beastie Boys
Afterlife - Avenged Sevenfold
Song For the Dumped - Ben Folds
Pump It - Black Eyed Peas
Peace Of Me, Womanizer, Circus, I'm A Slave For You - Britney Spears
All These Things I Hate - Bullet for my Valentine
Quitter - Carrie Underwood
Just Like Heaven - The Cure
You've Seen the Butcher - Deftones
Personal Jesus - Depeche Mode
Inside Out - Eve 6
Let Me In - Evolve
My Time - Fabolous
Same Direction, Out of Control - Hoobastank
Get Out! - Korn
Stronger - Kanye West
All the Above - Maino ft. T-Pain
How Far We've Come - Matchbox Twenty
Can't Be Tamed - Miley Cyrus
Get Your Freak On - Missy Elliot
Uprising - Muse
Walk - Pantera
Decode - Paramore
Under Pressure - Queen
Bulls on Parade, Killing in the Name of, Down Rodeo - Rage Against the Machine
Let Go - Red
Savior, Audience of One - Rise Against
Weight of the World, Always, All Because of You - Saliva
Push It - Salt-N-Pepa
Empty Walls - Serj Tankian
Sound of Madness - Shinedown
With Me - Sum 41
Down and Out - Tantric
All the Things She Said - Tatu
Stinkfist, Aenema - Tool
Bottoms Up - Trey Songz
No Hands - Waka Flocka Flame


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