3 Fat Chicks on a Diet Weight Loss Community

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- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Kettlebells (https://www.3fatchicks.com/forum/exercise/213042-kettlebells.html)

peevah00

09-22-2010 02:53 PM

Kettlebells

:D My new fav!! I've been doing 15-20 min of kettlebell training with 10 lb kettlebells. It rocks! I can't lie it is tough and you will be tired. It is so worth it!

fitmom

07-12-2011 12:23 PM

I love kettlebells too. My favorite move is the swing. I can feel every muscle in my abdomen contract as my body tries to stabilize itself. I can't say enough about them too.

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