3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Anybody up for 6 week challenge? (https://www.3fatchicks.com/forum/exercise/209412-anybody-up-6-week-challenge.html)

ledom 08-10-2010 09:54 PM

Thanks tiredalways. Sorry for that outburst. I agree that pushing a stroller for however long is exercise. I really jumped on here because I know I need to get going w/ a structured daily exercise plan. There are some extenuating circumstances that are holding me back. A major deadline and the resultant stress, which is making me grumpy.

I might should have waited to join in here. For the moment I am doing my best. I didn't work out today, but I was in constant motion taking care of business. I am working toward a structured plan. Thanks for being patient with me and I'll be back with better reports soon.

charleston424 08-11-2010 07:30 PM

hey guys! I'm so all over the place with what I want to do for exercise. Monday I did 4.5 miles run/walk..I started the bridge to 10k but after the second 10 minute interval I was feeling it so ended up having to walk and run the rest..last night I came home from work late and working out was the last thing I wanted to do..I ended up heading over at like 9:30 and rocked out elliptical hills for 30 mins and then some squat/lunge work..today is going to be my day off! I had a facial this afternoon after work and well, my face feels too good to get it all sweaty. :)

The eating's been on point though..keeping calories in the 1200 range so hopefully it'll start coming off again. I am SO ready to see any number below 155.

sacha 08-11-2010 08:01 PM

Did 40 min heavy weights in the gym + 40 minute stroller/dog walk in afternoon, felt good.

tiredalways 08-11-2010 09:30 PM

@charleston424 & @sacha, you guys rock~~

@charleston424 ~ I wish I could get some time to go get some facial but with a 3 year old waiting to be with me all the time- I don't think its gonna happen anytime soon :)

I did 20 minutes of start it up [skipped the push-ups, just didn't have the heart to do it] and I am sure even rest, I didn't actually push myself to do right stuff but what matters for me is I did it. Atleast, I am developing habit of doing it.

Hoping for a better day tomorrow..

tiredalways 08-12-2010 11:31 PM

Did half of ramp it up today..couldn't do the full thing so I guess I still have to do start it up for few more days or so. Btw, I lost a pound so thats good news . Will see how it works out tomorrow with the day being Friday and my hubby coming home early from work and mostly bringing pizza on the way :)

Have a good workout everyone.


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