[lucky8]

So proud my new exercise regeme is going so well. Because i am one 2 find a million excuses not to do it

However after starting my tae Bo dvd and putting my all in to it i had a very good weightloss of 4lb this week. I got weighed mid week and lost 2lbs then 2day my main wiegh day & result.

Been so long since i felt such achievement , and my hard work has payed off. Its gave me motivation to carry on, i have just finished a workout 2nite and im amazed the soaps never found a way of winning over a boaring work out. But seems not, motivation and determination have finally took over ........something ive much needed for a while.

Ive enjoyed my dvd so much i have purchased another 4 , to have a bit of variety.

Hoping that 3 -4sessions a week is gona banish and keep away my flab
Long with long walks with my dog.

Looking forward to see further results

[vesperpt]

Wow, congrats on sticking with it!
Personally I LOVE tae bo, but I have to be totally honest - I don't think I have enough coordination to keep up with all the movements!
How do you do it?

[lucky8]

Originally Posted by vesperpt

Wow, congrats on sticking with it!
Personally I LOVE tae bo, but I have to be totally honest - I don't think I have enough coordination to keep up with all the movements!
How do you do it?

Thanks , im doing really well keeping up somethings are a little bit confusing but i try and keep going and if i get to dizy with it i jus jogg on the spot to keep my heart rate up untill the next move .

[debs54]

yeeah another taebo fan here! on day 5, lower back is little sore (those roundhouse kicks, it's been a long time) totally love taebo, unfortunately I'm way back at beginner level can't wait to make it back up to bootcamp level

[BellaBrown]

Girl! You gonna make me get on Ebay and purchase some. I miss Tae Bo. I haven't done it in years. Congrats on the loss keep it up =)