3 Fat Chicks on a Diet Weight Loss Community
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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   30 Day Shred for 30 Days Straight CHALLENGE! (https://www.3fatchicks.com/forum/exercise/205098-30-day-shred-30-days-straight-challenge.html)

charlirox 07-21-2010 11:36 AM

RESULTS!!!!!!

i think i messed my measurements up, beacuse the way i look now and the way clothes fit i think i have lost a lot more than the measurements show

bust -5cm
back -2cm
waist -4cm
hips -2cm
thigh no change

sorry my tape measure is in cm not inches.

weight loss: 8 pounds.

i am very disspaointed with the results but i dont think they are right.
i have definately replaces some fat with muscle though, but i didnt check my body fat before or after so wouldnt know how much that has changed.

charlotte x

Tuca125 07-21-2010 03:23 PM

Congrats whit your lose girl , are you going to do it again .... i will like to join you . So what do you say, make a new thread and lets go go go

MandaLynch 07-21-2010 05:00 PM

Charli, don't be disappointed!! That's 8 pounds less than you were 30 days ago! And props to you for finishing the challenge!

lynnyloo 07-22-2010 12:26 PM

Originally Posted by charlirox:

i am very disspaointed with the results but i dont think they are right.

You have absolutely nothing to be disappointed about! All those cms and lbs are GONE! Plus, the accomplishment alone of getting through the 30DS... that is HUGE!

charlirox 07-23-2010 04:48 AM

Thanks guys!

i am more impressed that i actually managed the 30 days straight without giving up than i am with the results but at least i achieved something

Charlotte x

CMR 07-23-2010 11:15 AM

I'm thinking about buying this. I always read about it from Laura Wright (an actress on a Soap show) who seems to love it.


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