Zumba Retreat throught the YMCA
I am so excited! I just signed up for a Zumba retreat! And my two best girls are giong with. They never do fun stuff like this. Girls day has always been drinks and spa, but I've inspired them to try something new. I added Zumba to my workouts and I had all time highs with my calorie burn. I use the bodymedia armband to monitor and with zumba I have a full hour of vigerous activity. Best things is, you don't "feel" like it's a workout. Give Zumba a try. If you are in the Puget Sound area...come to the retreat. Camp Seymour in Gig Harbor. It's in May.....
|