3 Fat Chicks on a Diet Weight Loss Community - How long does it take your body to get used to a workout video or routine?

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - How long does it take your body to get used to a workout video or routine? (https://www.3fatchicks.com/forum/exercise/198058-how-long-does-take-your-body-get-used-workout-video-routine.html)

Veronica133

03-30-2010 12:55 PM

How long does it take your body to get used to a workout video or routine?

How long does it take before you can finally finish a new workout video? For me, it takes about one month for my body to become accustomed to a new workout video?

For example, it took one about one month for me to get through Tae Bo without stopping. What about you?

beerab

03-30-2010 01:22 PM

Yeah I'm still trying to get used to running lol. I am impressed at my progress though. When I first started I was "running" at 2.0 mph lol. Now I can get up to 4.0 and keep up the pace for a little bit. My ultimate goal is to run a mile in under 10 minutes. That'll take me another year! lol.

Hopeful8

03-30-2010 02:06 PM

I guess it really depends on the video. I was able to get through all of the Slim in 6 videos the first time I tried them. But there have been others that I came nowhere close to finishing.

All times are GMT -4. The time now is 11:27 PM.