my exercise thread: keeping track of my goals

  • Walking:

    1.5 miles on Monday (8th)

    1.5 miles on Tuesday (9th)

    1.5 miles on Wednesday (10th)
  • 1 mile walking

    1 mile biking
  • 1 mile walking on Monday (15th)
    2 miles biking

    1 mile walking on Tuesday (16th)
    2 miles biking

    1 mile walking on Wed (17th)
    3 miles biking


    1 mile walking, 1 mile biking Thurs (18th)

    friday off for .
  • Totals for the week:

    4 miles walking
    8 miles biking


    Goal for next week:

    4.8 miles walking
    12 miles biking
  • Walked and biked:

    Mon.
    1.3 miles
    3.0 miles

    Tues.
    1.3 miles
    2.0 miles

    Wed. off

    Thurs.
    1.3 miles
    3.0 miles