Exercise Accountability - MARCH 2010

You're on Page 3 of 3
Go to
  •   #31  
    racegirl2210's Avatarracegirl2210 , 03-23-2010 02:36 PM
    Today 30 min resistance training and 30 min on treadmill at 3.0 mph and 3.5 incline
    Reply
  •   #32  
    jaimie1980's Avatarjaimie1980 , 03-23-2010 10:47 PM
    65 mins on the elliptical! 735 cals, 5.2 miles! Woot woot!
    Reply
  •   #33  
    traveling michele's Avatartraveling michele , 03-25-2010 11:43 PM
    Quote:
    Originally Posted by saef
    Bumping this up from the second page. But if it falls a second time, that will mean it's turning out not to be of much use to anyone but me -- if so, I'll save my accountability for my laptop, rather than the forum.
    Saef-- I was posting here but we started an exercise accountability thread on Maintainers (maintainers moving in March) so it was repetitive for me. You could always post there as it is more active.
    Reply
  •   #34  
    jaimie1980's Avatarjaimie1980 , 03-27-2010 12:54 PM
    Sat- 1 hour with trainer, cardio and weights
    Sun- 20 mins elliptical, 10 mins AMT, 20 mins bike
    Mon- 15 minute weight routine, 1 mile walk
    Tues- 65 mins on elliptical
    Wed- 45 mins elliptical
    Thurs- 1 hour trainer workout, 15 mins cardio on bike
    Fri- 35 mins on elliptical, 10 mins on bike
    Sat- 1 hour with trainer, circuit, 10 min cool down on elliptical
    Woot woot! What a "kick butt" week! I am pooped!
    Reply
  •   #35  
    saef's Avatarsaef , 03-31-2010 10:20 PM
    YAY! Every day in March. I made it.

    Now for April ....
    Reply
Reply