For the girls who are still unsure if they should do weight training

  • I came across this profile on Bodyspace. I hope it is a good inspiration.

    http://bodyspace.bodybuilding.com/Ha...n=progresspics (pictures)

    http://bodyspace.bodybuilding.com/Hannah73Louise/ (profile)
  • WOW!!! great inspiration for me to stick with it! Thanks for posting.

    I started a kettlebell workout @ home 3 weeks ago and started the c25k program this week. From the kettlebell I can feel muscles where I haven't before.

    Now I just have to get my calories figured out since the scale hasn't moved - although my jeans sure are.
  • I will look when I get home. Apparently I can't access it right now.
  • Wow! I just started doing weight training myself. Despite my period coming [biggest buildup to it EVER since I started working out more!], I'm wearing my skinny jeans with them tucked into my boots. I think they look the best on me...ever...since they aren't saggy/fitted in the wrong places, like two weeks ago when I was down to my lower weight without training!
  • Wowwwww! When I get down closer to my goal I want to focus more on stregth training. She looks awesome!