[zephyr524]

How much time do you keep between workouts? Would you workout in the evening one night and then first thing the next morning?

[3fcuser1058250]

It depends on what kind of workout you're doing. If you are doing a full body weight training plan, you should give your body a rest. If you are doing cardio, yes, you can do some cardio, varying your workouts prevents injury, so do something different...