Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-12-2010, 03:58 PM   #1  
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Smile Walking question

I'm really anal about keeping track of calories in/out. I usually walk 3.3 miles in 45 minutes or 4.5 mph. Today I did the same distance but in 33 minutes which equals 6 mph/mile. The calories burned calculators I use only go up to 5 mph. Would walking this pace be similar in calories burned to jogging 6 mph? Thanks for your help.
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Old 01-13-2010, 04:24 AM   #2  
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