Total this week = 450 minutes cardio/weight interval training

Tough getting out with termite moving and chemo watching...but Angie and I did get 2 in this afternoon.

54.5/50 MILES

Plans this week = 450 minutes cardio/weight interval training


Wtg EZ!

Angie and I took the mutts on a bit of a different route to Starbucks this morning. We took our time since it is Christmas Eve day and Angie didn't have bell practice at church today...they nailed it yesterday and are ready for tonight's performance at church!

HAVE A MERRY CHRISTMAS EVERYONE!


58.5/50 MILES

Merry Christmas everyone

Adding 3...

61.5/50 MILES

Took the girls out for 3 after church....

64.5/50 MILES

Looks like everyone deserted me....

Angie and I took the mutts to the beach today...did our 4 mile walk and had breakfast when we finished...watch the big waves out there today...cool....

71.5/50 MILES

I'm baaaaaaaaaaaaaack

I had a long holiday with out of town company who just left so, it's time to get back on track. I didn't think it was possible to gain 5 pounds in a week, but I did.

Angie and I just finished 2.5 with the mutts...

74/50 MILES

Have a great finish to the year TEAM!

Hi everyone, it's been a long time since I posted as life just got so hectic for me and I had some computer problems. Anyway, I look forward to posting in the January thread as I really need to get moving again. I haven't weighed myself, but I know I've put on at least 5 lbs this month.