November Exercise Accountability

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  •   #106  
    EZMONEY's AvatarEZMONEY , 11-30-2009 01:23 PM
    Hi GALS ~ GREAT JOB!

    Over the week-end I was able to get 1 mile in Saturday before the rain drenched us....the mutts and I were soaked! Then yesterday Angie and I got 2.5 in the afternoon, we took it easy as I am still feeling it This morning I went out hoping to get at least 2 miles in but I felt decent so the mutts and I did our 3 mile loop

    Which means....

    I made my goal for the month ....good thing I kept it down since I wasn't sure of surgery recovery.

    See you all in December

    50.5/50 MILES
    Reply
  •   #107  
    Onederchic's AvatarOnederchic , 11-30-2009 06:52 PM
    55 minutes of cardio circuit
    55 minutes of weight/strength circuit


    Rest tomorrow, yay
    Reply
  •   #108  
    Echo's AvatarEcho , 11-30-2009 08:09 PM
    Quote:
    Originally Posted by saef
    I'm in, too, though I tend to keep it all in a single post. Something about seeing it all accumulate & add up like a really long grocery store receipt makes me feel good. Also it makes me not want to "break the chain." Though I know that it will be difficult to exercise every single day in November, as I've done in September and October, because I'll be doing some traveling this month, I really hope to keep moving. No remorse in January!!!

    Nov. 1: One hour swimming class
    Nov. 2: One hour bike, weights
    Nov. 3: One hour elliptical, abs work
    Nov. 4: One hour bike, weights
    Nov. 5: One hour bike, abs work
    Nov. 6: One hour elliptical, weights
    Nov. 7: One hour elliptical, my second Pilates class ever
    Nov. 8: One hour swimming class, weights
    Nov. 9: One hour bike, abs work. Another late night at work & me feeling harried, as I always do before going on a trip. But I made myself go to the gym anyway.
    Nov. 10: One hour elliptical, weights
    Nov. 11: One hour bike, abs work. My doctor weighed me & said I had gained seven pounds since September. I really had to pee & had been holding it in case he needed a sample, so maybe it was more like six. But still. I must examine my eating habits & my daily intake, as I have not missed a day of exercise since my last appointment with him, and in fact, have stepped up weights & mat work on my abs considerably.
    Nov. 12: One hour elliptical. Flew to LA.
    Nov. 13: One hour elliptical, weights at gym at friend's apartment bldg in Culver City
    Nov. 14: One hour bike, abs work, again at gym at friend's place
    Nov. 15: No exercise. :-( Up late after wedding the night before, flew all day from LA to NY.
    Nov. 16: One hour elliptical, Pilates class
    Nov. 17: One hour elliptical, weights
    Nov. 18: One hour bike, weights. The gym at the office suddenly has new faces. Why all at once, I wonder?
    Nov. 19: One hour bike, abs work. More new faces at the gym. Compensating for Thanksgiving already?
    Nov. 20: One hour elliptical, weights
    Nov. 21: One hour elliptical, Pilates class
    Nov. 22: One hour swimming class, weights
    Nov. 23: One hour bike, abs work. Gym empty again.
    Nov. 24: One hour elliptical, weights
    Nov. 25: One hour bike, abs work. Gym desolate
    Thanksgiving Day: One hour elliptical, weights. Many of us rats at the gym at its 8 AM opening.
    Nov. 27: One hour bike, 15 minutes rowing, abs work
    Nov. 28: One hour elliptical, weights
    Nov. 29: One hour bike, 15 minutes rowing
    Nov. 30: One hour elliptical, weights, 30 minutes swimming at gym at Turning Stone casino
    wow saef! thats totally awesome!! i see what you mean, looks totally awesome seeing it all in one post!!!! i like it!!!

    i'm stealing your idea for december!!
    Reply
  •   #109  
    traveling michele's Avatartraveling michele , 12-01-2009 12:11 AM
    Quote:
    Originally Posted by traveling michele
    November 29:
    45 minutes elliptical

    Total:
    25 days
    1211 minutes
    November 30: 60 minutes boxing boot camp

    Total:
    26 days
    1271 minutes

    Glad I met my goals! Next month I think I will set my goals for 23 days and 1100 minutes. As we will be traveling and dealing with the holidays, I don't want to be disappointed if I miss a few days.
    Reply
  •   #110  
    Mercy03's AvatarMercy03 , 12-01-2009 09:44 AM
    Quote:
    Originally Posted by Mercy03
    I am too, it's getting close to thanksgiving and I need to be accountable to myself so........

    Nov 22 30 min cardio
    Nov 23.
    Nov 24 30 min Stationary Bike:I mile walking the stores 30 min exercise bike
    Nov 25 30 min cardio
    Nov 26 0
    Nov 27 0
    Nov 28 0








    What, no SMILES ECHO?
    echo wins the smile comp.

    Thank gawd it's December, this past week was ****ty lol.

    Echo, the game is on.
    Reply
  •   #111  
    Echo's AvatarEcho , 12-01-2009 10:13 AM
    Thanks Mercy!! you did well!

    hehe the game is indeed on Mercy Baby!!!

    see you in the december thread!!

    http://www.3fatchicks.com/forum/exer...ml#post3030253

    WELL DONE everyone for meeting your goal for november!!! excellent job !
    Reply
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