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My goal for May is 800 minutes
May 1 (friday) - May 2 (sat) - Walk Away The Pounds tape 35 minutes May 3 (sun) - May 4 (mon) - Aquacize class 55 minutes May 5 (tue) - Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 10 minutes May 6 (wed) - Aquacize class 55 minutes May 7 (thur) - Babyboomer Fit class 41 minutes May 8 (fr) - May 9 (sat) - Treadmill 30 minutes, Stationary bike 13 minutes, Eliptical 12 minutes May 10 (sun) - Aquacize 46 minutes May 11 (mon) - May 12 (tue) - May 13 (wed) - Aquacize class 50 minutes May 14 (thur) - Babyboomer Fit class 40 minutes May 15 (fr) - May 16 (sat) - May 17 (sun) - May 18 (mon) - Walked in neighborhood 35 minutes May 19 (tue) - Aquacize 61 minutes May 20 (wed) - Aquacize class 40 minutes May 21 (thur) - Babyboomer Fit class 39 minutes May 22 (fr) - May 23 (sat) - May 24 (sun) - Treadmill 30 minutes, Eliptical 10 minutes, Stationary bike 10 minutes May 25 (mon) - May 26 (tue) - Treadmill 30 minutes, Eliptical 12 minutes, Stationary bike 13 minutes May 27 (wed) - May 28 (thur) - May 29 (fr) - May 30 (sat) - May 31 (sun) - dustcatcher |
25--Bike to work and back, about 45 min; 60-min program
26--Bike to work and back, about 45 min; 45-min spin class; 45-min yoga class |
05/27 - boot camp DVD - 32 min; walking - 35 min; stationary bike - 15 min
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27--Ran 5K, 31:20; 60-min program
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44/75 MILES
Angie and I finally got 3 in with the dogs. Been busy at the kid's new house after work. |
28--45 min on stationary bike; 60-min yoga class
29--Bike to work and back, about 45 min; 45-min yoga class; 60-min "program" |
My goal for May is 800 minutes
May 1 (friday) - May 2 (sat) - Walk Away The Pounds tape 35 minutes May 3 (sun) - May 4 (mon) - Aquacize class 55 minutes May 5 (tue) - Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 10 minutes May 6 (wed) - Aquacize class 55 minutes May 7 (thur) - Babyboomer Fit class 41 minutes May 8 (fr) - May 9 (sat) - Treadmill 30 minutes, Stationary bike 13 minutes, Eliptical 12 minutes May 10 (sun) - Aquacize 46 minutes May 11 (mon) - May 12 (tue) - May 13 (wed) - Aquacize class 50 minutes May 14 (thur) - Babyboomer Fit class 40 minutes May 15 (fr) - May 16 (sat) - May 17 (sun) - May 18 (mon) - Walked in neighborhood 35 minutes May 19 (tue) - Aquacize 61 minutes May 20 (wed) - Aquacize class 40 minutes May 21 (thur) - Babyboomer Fit class 39 minutes May 22 (fr) - May 23 (sat) - May 24 (sun) - Treadmill 30 minutes, Eliptical 10 minutes, Stationary bike 10 minutes May 25 (mon) - May 26 (tue) - Treadmill 30 minutes, Eliptical 12 minutes, Stationary bike 13 minutes May 27 (wed) - Aquacize class 50 minutes May 28 (thur) - Babyboomer Fit class 40 minutes May 29 (fr) - May 30 (sat) - Treadmill 25 minutes, Eliptical 13 minutes, Stationary bike 12 minutes May 31 (sun) - dustcatcher |
49/75 MILES
Got 5 in watching my daughter do her marathon today. Walked from her condo to mile 14...up to 21...over to 23 and back to condo....map my run gave it about 5...gonna take it! Good luck next month gals! Rock on! |
30--(Rest day)
31--Bike to gym and back, about 45 min; 50-min on the treadmill; 60-min stretch class Another month done. Well done all! :dancer: See you in the June accountability thread. :woops: |
My goal for May is 800 minutes
May 1 (friday) - May 2 (sat) - Walk Away The Pounds tape 35 minutes May 3 (sun) - May 4 (mon) - Aquacize class 55 minutes May 5 (tue) - Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 10 minutes May 6 (wed) - Aquacize class 55 minutes May 7 (thur) - Babyboomer Fit class 41 minutes May 8 (fr) - May 9 (sat) - Treadmill 30 minutes, Stationary bike 13 minutes, Eliptical 12 minutes May 10 (sun) - Aquacize 46 minutes May 11 (mon) - May 12 (tue) - May 13 (wed) - Aquacize class 50 minutes May 14 (thur) - Babyboomer Fit class 40 minutes May 15 (fr) - May 16 (sat) - May 17 (sun) - May 18 (mon) - Walked in neighborhood 35 minutes May 19 (tue) - Aquacize 61 minutes May 20 (wed) - Aquacize class 40 minutes May 21 (thur) - Babyboomer Fit class 39 minutes May 22 (fr) - May 23 (sat) - May 24 (sun) - Treadmill 30 minutes, Eliptical 10 minutes, Stationary bike 10 minutes May 25 (mon) - May 26 (tue) - Treadmill 30 minutes, Eliptical 12 minutes, Stationary bike 13 minutes May 27 (wed) - Aquacize class 50 minutes May 28 (thur) - Babyboomer Fit class 40 minutes May 29 (fr) - May 30 (sat) - Treadmill 25 minutes, Eliptical 13 minutes, Stationary bike 12 minutes May 31 (sun) -Aquacize 64 minutes Total for month 914 minutes dustcatcher |
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