January Run/Walk/Swim CHALLENGE
 

While yearly goals are great let's break it down to smaller chunks.

January goal 200 miles

10.7/200

I am going to join you guys if you don't mind :) I walk every morning, so this will be good to keep me accountable as i have really slacked on it lately.

January goal is 100 morning miles.

I agree ENNAY

Welcome PUARPLEFIREFLY

My mutts and I did 3.25 today since it was 5K day.....nothing special for times with having a cold and all the "sniffing" going on.

Working a lot out of town this month so I will stick with last month's goal that I didn't hit....did have over 800 miles for the year though.

3.25/50 MILES

I'm in for a 100 this month.

3.5/100 so far

10.17 today

20.9/200

I'm in, I want to do 80 miles in January.

I'm in - December was a big ol bust, so I am moving on!

I would like to do 40 miles this month. And however much swimming I can cram in as well :)

I'm in!

I'm gonna say 75 miles this month and see how things go. I'm just getting back to exercise, so at the moment I have absolutely no idea what I'm capable of...

01.01 - 3 miles walked
02.01 - 3 miles walked
03.01 - 2.5 miles walked.

My goal for January is 75 miles.

5.6 miles for today

3.5 today, I have a 10K tomorrow

3.9 miles for today

2.5 today. I might go out for another 20 minute walk a bit later, depending on how things go, but I also need an early night, so...

A gorgeous day here so Angie and I took the mutts out for a 5 miler today.

8.25/50 MILES

I did a 1.3 warmup and an icy slippery 10K and about 2.8 after