Dec 9th: 3.51 miles on elliptical trainer

Progress so far:

19.70 / 50 miles

Got in 3 miles on the TM at the gym today and a quick .40 mi swim while DS has lessons.

9.25/50 run/walk
1.58 swim

Took the mutts out for 2.5

13/50 MILES

Thanks for the encouragement EZMONEY! the 5K walk/run sounds like a great goal...ok maybe next year! as it is - i can barely walk without calling 911! i DID make the one song goal, and i did it twice the next day. But i took a 2 hour break in between. i was at work! So i made it to one four minnute song, then i worked 2 hours, then i walked another 4 minute song.


Cakses- very impressive for someone trying to get back in the saddle! 2.75 mi is alot girl!

zeta- it IS rough when you take the weekend off- but what if you took several years off? You are doing great!

jennifer

Biking
 

I enjoy biking, It lets me get the exercise withou hurting my knees as much. I found a wider seat and am now biking almost 50 miles a week! My weight is gonin down and I'm feeling better and better. 2009 is looking great!

Hey bratty JENNIFER it looks like you are on your way to an exciting 2009! Stick around and we will have you walking entire cd's...!!

Welcome JAYPAUL...way cool on the biking.

Took the dogs out for another 2.5 after a short day at work...man I hate working the week-end at my age!! The afternoon was cool and breezy...sa-weeet weather to walk in.

15.5/50 MILES

Took a few days off - well just ran out of hours in the day to be honest. Getting back to my mileage on Monday!

Angie and I took the mutts for 2.5 this afternoon.

18/50 MILES

Dec 14th: 4.13 miles on elliptical trainer -- Had some foot pain Friday and Saturday, so I decided to rest. Wednesday and Thursday were a loss due to my school schedule :(

Progress so far:

23.83 / 50 miles

The girls and I went out in the rain after work for 2.5....came home soaking wet....way cool!

20.5/50 MILES

Dec 16th: 3.81 miles on elliptical trainer

Progress so far:

27.64 / 50 miles

Dec 18th: 1.5 miles on elliptical trainer

Progress so far:

29.14 / 50 miles

I am super late getting in on this.......BUT, nonetheless, I'm committing to walking/jogging twelve miles by the end of the year! No, it's not a lot. But it is a lot for me! :)

Will start after work :)

Ok I am a bit behind haha. Finally got my rear end in gear today and swam after work for 45 minutes. 1.14 miles done (2,000 yds).

9.25/50 run/walk
2.72 mi swim

Angie and I walked the mutts for 2 miles before we went to dinner

22.5/50 MILES