Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 09-18-2008, 10:30 AM   #1  
Senior Member
Thread Starter
 
mezmerize's Avatar
 
Join Date: Jul 2004
Location: Midwest
Posts: 1,449

S/C/G: 240/ticker/120

Height: 5 foot 4

Default Anyone tried the Ab Slide do you have booklet?

Hi I just purchased the Ab Slide at Goodwill. It's the blue one that you place on the floor. The only thing is it didn't come with instructions on how to use it. I mean I'm sure it's pretty basic. I just wonder if anyone out there has one and would care to share if it came with more than one way to work it. Or how they recommend using it. Such as how many reps and what it is best to start out with.
Thanks in advance
mezmerize is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:01 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.